Counseling

Counseling is a process of self-discovery. During sessions, you will learn new skills to help you deal with issues such as depression, addiction, anxiety, stress, problems with self-esteem, grief, and relationship problems. Michelle and Mike would be happy to discuss counseling services with you.

Family Reunification

Family Reunification services help to create or re-establish a relationship between a parent and child. During sessions, you will learn new skills that emphasize attachment, promotes healthy communication, and works to heal injuries in the relationship. Michelle would be happy to discuss family reunification services.

Meditation Groups/Individual

Meditation is used to help promote mindfulness and reduce stress. During this practice, you work to be aware of your thoughts and feelings without judgment. Our approach involves breathing methods, guided imagery, and progressive muscle relaxation to help reduce stress. Michelle would be happy to discuss individual and group meditation services.